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Incredible Adventures in Oman. Your Complete Travel Guide to Oman

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Oman is a world of breathtaking landscapes, ancient treasures, and unforgettable experiences. Get ready to start planning some incredible adventures in Oman! Nestled on the southeastern coast of the Arabian Peninsula, Oman is a hidden gem that awaits intrepid travellers with open arms. From its mesmerizing desert dunes to its rugged mountain ranges and pristine beaches, Oman is an off-the-beaten-path destination and a captivating country thatā€™s a playground for adventure-seeking travellers.

In this complete travel guide to Oman, you will find interesting facts about Oman so you can start to get to know the country. Then, for adrenaline junkies, this guide details the best places to find adventures in Oman, and also which locations to include on every itinerary to ensure you get a taste of all that Oman has to offer.

Interesting Facts About Oman

Oman is officially known as the Sultanate of Oman and the population is approximately 4.5 million as of 2021. It is also one of the oldest human-inhabited places on Earth and the oldest independent state in the Arab world.Ā 

The countries bordering Oman are the United Arab Emirates, Saudi Arabia & Yemen.

It comes as a surprise to many that Oman is one of the safest counties in the world. The local government prioritizes the safety & security of visitors, making it a great option for travellers who’ve never visited the middle east before.

The crime rate in Oman is as low as 0.27 per 100K of the population, as of 2020, as reported by macrotrends.net.

For comparison, the U.S.A. is 6.52!

Like many countries in the Arab world, alcohol is virtually non-existent in Oman. Due to Islamic law alcohol consumption is restricted and only available in licensed hotels and a few designated restaurants & bars.

But who needs alcohol when the national drink of Oman is coffee? The unique & delicious flavours of Omani coffee are very easy to find, cities and towns are filled with coffee shops and are generally served alongside local dates.

Keep in mind when planning your trip that weekends in Oman are Friday & Saturday. Also, Friday is the main day for prayer so many businesses will be closed.

Multiple archways in Jabreen castle in Oman.
Adventures in Oman
8 copies of the Quran displayed in the grand mosque in Muscat, Oman

Finding The Best Adventures in Oman

Oman is an awesome destination for adventure seekers! With its stunning desert landscapes, hidden wadis perfect for hiking, and untouched coastline for snorkelling, there’s no shortage of thrilling activities to get your heart racing. Plus, the warm hospitality of the locals and the chance to immerse yourself in a rich culture make Oman an unforgettable and laid-back adventure hub.

Hereā€™s a rundown of the best type of adventures that can be found in Oman

Swimming in Wadis

Diving into the crystal-clear waters of Oman’s wadis will be a dream for anyone who loves to explore the outdoors. These natural oases tucked away amidst rugged mountains offer the perfect spot to cool off. Donā€™t forget to pack your (modest) swimsuit, water shoes and towel, then jump in, and prepare to experience nature’s own exhilarating waterparks in Oman.

All of the Wadis in Oman required at least a little bit of hiking, but that’s all part of experiencing the adventures in Oman and a great way to see the natural landscape. Also, some of the Wadis can only be reached by driving a 4 x 4 but definitely not all of them.

These Wadis were my favourite, all required hiking and the entrance can be reached without a 4W4;

Wadi Shab
Wadi Bani Khalid
Wadi Damm

Explore The Traditional Souqs of OmanĀ 

The perfect way to mix adventure and culture in Oman is to visit some of the traditional Souqs. Wander through these bustling markets filled with vibrant colours, exotic spices, and handcrafted treasures that will ignite your senses and have you reaching for your wallet. Remember to haggle like a pro while meeting friendly locals, and bring home unique souvenirs that will forever remind you of your adventures in Oman’s enchanting bazaars!

Some of the best Souqs in Oman, known for providing a great shopping experience for visitors, are;

Muttrah Souq (Muscat)
Seeb Souq (Muscat)
Bahla Souq (near Nizwa)
Nizwa Souq

Star Gazing in the Desert

Whether you love rugged adventures or luxury accommodations, both can easily be found in the deserts of Oman. And the incredible stargazing opportunities are incomparable. Far away from city lights, lay back on the warm sand, and be captivated by the breathtaking canopy of stars above. It’s an awesome experience that will make you feel like you’re on a magical journey through the cosmos in the heart of Oman’s rugged beauty.Ā 

One of the best options for desert accommodation in Oman is Thousand Nights Camp, located in Wahiba Sands. Click here to read my full review of Thousand Nights Camp.Ā 

Witness Sea Turtle Nesting

For many, this could be a once-in-a-lifetime opportunity, and being in Oman will make it even more special. Witness the incredible sight of sea turtle nesting on the sandy beaches.

Oman has 5 of the world’s 7 species of sea turtles, Green Turtle, Loggerhead, Hawksbill, the Olive Ridley Turtle and Leatherback Turtle. From May to October, these gentle giants return to their ancestral nesting grounds, where you can observe them laying their eggs under the moonlit sky. As with all wild animal encounters these experiences aren’t guaranteed, maybe the turtles wonā€™t feel like showing up the day youā€™re there. But itā€™s definitely still worth a shot.

Two of the best places to witness nesting sea turtles, particularly if your trip to Oman is for two weeks or less are;

The beaches surrounding Sur and Ras Al Jinz. And, the Ras Al Jinz turtle reserve (which is also a hotel), is a key destination for anyone wanting to sight turtles as they have their own 6km deserted beach. If you arenā€™t staying at the hotel, for a fee of 8 OMR you can join one of their tours and information sessions.Ā 

Ras Al Jinz Turtle Reserve

View of Wadi Damm. One of the swimming pools after a long hikes. Adventures in Oman
Hanging jewellery and decorative bawls sold at Muttrah Souq in Muscat
night sky full of stars
One of the beaches in Oman which regularly see sea turtles nesting

Discover Ancient Forts & Castles

There are endless secrets to uncover while exploring Oman’s ancient forts & castles that are scattered across the landscape. Wander through the captivating ruins, and let your imagination run wild. You can envision the tales of warriors and royalty that once roamed these impressive structures. It’s a thrilling journey back in time and will satisfy both your love for adventure and your curiosity about Oman’s rich heritage.

Some of the most popular forts and castles open for visitors are;

Mutrah Fort (Muscat)
Nizwa Fort
Jabreen Castle (30 minutes from Nizwa)
Bahla Fort (35 minutes from Nizwa)

Take a Day Trip to Daymaniyat Island

Don’t miss the chance to take a day trip to Daymaniyat Island in Oman ā€“ a paradise for snorkelers and beach lovers alike. Hop on a boat and sail to this stunning nature reserve, where crystal-clear waters teem with colourful marine life, offering you unforgettable adventures in Oman.Ā 

Located 18 KM off the coast of Barka, Daymaniyat Island is an ideal day trip from Muscat. So, grab your snorkel gear and sunscreen, and get ready for a day filled with excitement and relaxation on this idyllic island getaway.

Click here for a highly-rated day trip to Daymaniyat Island with Get Your Guide.

Hike in Omanā€™s Mountainous Regions

Every Oman itinerary should include time spent in the mountains, especially for any nature enthusiast or hiking lover. Oman’s mountainous regions are a dream come true. Lace up your hiking boots and explore the rugged beauty of Omanā€™s untouched mountains. Discover hidden trails leading to breathtaking viewpoints and ancient villages nestled in the hills and surrounded by date palms and an array of other fruits.

Whether you’re a seasoned hiker or a beginner, Oman’s diverse landscapes promise an unforgettable adventure filled with stunning views and a sense of awe-inspiring serenity.

An easy area to access beautiful hiking trails in Oman is Misfat Al Abryeen, plus this village can be reached easily by car.Ā 

Recommend Hotel – Misfah Old House

Or, Jebel Akhdar is an impressive mountain range in Oman and also offers luxury hotels. But this area can only be reached by 4W4.

Jabel Shams is another popular mountain in Oman, located in the northeastern town of Al Hamra. And a fun fact, this is the highest peak in Oman, estimated at 2,980 meters and is the first place in Oman to receive sunrise.

If you’re finding this free guide helpful, please consider supporting my work!

Sitting on the edge at Nizwa fort
View from Bahla For tnear Nizwa and in the distant, the surrounding mountains
Recommended accommodation in Oman. View from your room at Misfah Old House

Top 4 Places to Visit in Oman

Oman is a true gem for those seeking diversity in their travel experience! Imagine exploring vibrant cities with bustling souqs & cultural landmarks, then cooling off in the crystal-clear waters of the Arabian Sea, hiking through majestic mountains and sleeping under the stars in the middle of the desert.

Unlike other destinations, Oman allows you to immerse yourself in its varied landscapes, all in one epic trip. I have listed 4 incredible parts of Oman that will allow you to experience for yourself Omanā€™s unique blend of cities, ocean, mountains, and desert.

City Life, Muscat and Nizwa

To experience the best of city life in Oman look no further than Muscat and Nizwa! In Muscat, wander through the lively souqs, marvel at the grand Sultan Qaboos Grand Mosque, and relax on quiet beaches with turquoise waters. Or head to Nizwa for a taste of Oman’s rich history, explore the ancient Nizwa Fort and immerse yourself in the vibrant atmosphere of its bustling market (particularly the Nizwa Goat Market on Friday mornings). These incredible cities offer a perfect blend of culture, tradition, and modernity. To soak up the true essence of Oman’s urban charm, at least one of these cities should be on every itinerary.

Sur For The Beach Life

For beach lovers, Sur is an absolute paradise in Oman! This charming town offers a delightful taste of beach life with its beautiful sandy shores and warm blue waters. Whether you want to bask in the sun, spot turtles from the shoreline, eat delicious local meals by the sea, or simply take a relaxing stroll along the coast, Sur has it all.Ā 

Sur is only a 2-hour drive from Muscat and also a great place to base yourself while exploring Wadi Shab.Ā 

Visit Sur to experience Oman at a slower pace and be ready to unwind & embrace the laid-back vibes of Sur’s beach life in Oman!

Get Lost in The Desert at Wahiba Sands

After exploring Omans city & beach life, there may be a yearning for an authentic desert adventure and the best answer is Wahiba Sands. The stunning golden dunes look endless and itā€™s a must-visit destination to experience the true essence of the Omani desert and learn more about the Bedouins’ history.

There’s the option to take a thrilling desert safari, ride camels across the sands, and camp under a blanket of stars. For at least 1 night of any Oman itinerary, an adventurous night immersing yourself in the beauty of Wahiba Sands is a must! It’s a desert experience like no other in Oman.

Desert camp I recommend – Thousand Nights Camp

Experience Omanā€™s Mountains in Misfah Al Abriyeen or Jabal Akhdar

For those who are mountain enthusiasts, Misfah Al Abriyeen and Jabal Akhdar are absolute gems to experience Oman’s breathtaking and rugged mountains! Plus the charming village of Misfah Al Abriyeen, tucked amidst picturesque mountains & surrounded by beautiful date palms, offers a glimpse into traditional Omani mountain life.

Or venture further off the beaten track to Jabal Akhdar. Known as the “Green Mountain,” where cool temperatures & stunning views await. Hike the rugged trails, visit small villages and stay in some of Oman’s most luxurious accommodations. All while marvelling at the lush landscapes that make these mountain regions an unmissable addition to any itinerary. Particularly if youā€™re aiming for an adventure-packed trip to Oman.

Recommended Accommodation in Jabal AkhdarAlila Jabal Akhdar

Click here for my 2 week Oman Itinerary

The grand mosque in Oman on a sunny day and the Garden filled with beautiful purple and pink flowers
Sunsets in Sur, Taken from the lighthouse looking at the city
View of the desert camp from the top of the sand dunes in Wahiba sands
Hiking in the mountain villages in Oman. Misfat Al Abryeen, adventures in Oman

Types of Accommodation in Oman

Oman offers a diverse range of accommodations that cater to every traveller’s preferences. From luxurious beachfront resorts with breathtaking views of the Arabian Sea to charming boutique hotels tucked away in traditional Omani villages, there’s something for everyone.

And here’s an exciting fact for budget & adventurous travellers ā€“ you can camp anywhere in Oman for free. Oman warmly welcomes visitors to set up camp anywhere in the country, as camping is completely legal. But if you do choose to camp please remember to respect the peace and leave no trace.

Below you can search for the perfect accommodation in Oman to suit any budget & needs. Whether you seek the comforts of a lavish hotel or the adventurous freedom of camping under the starry Arabian skies, Oman has it all.

Things to Note Before Planning Your Adventures in Oman

Before heading off to start your adventures in Oman, there are a few things worth noting to ensure a smooth and memorable trip. Firstly, be sure to respect the local customs and traditions. Oman is still untouched by mass tourism and itā€™s important to dress modestly, especially when visiting religious sites. While Oman’s climate is generally pleasant, it’s essential to pack for temperature variations between coastal regions and the mountainous interior.

Secondly, Oman is a very peaceful country and that’s partly because acts of aggression & insulting others is a punishable offence. So, during your road trip, you wonā€™t see any road rage and make sure to mind your manners as well.

Lastly, Oman’s diverse landscapes and attractions call for some careful planning. So make sure to research and prioritize the places you want to explore to make the most of your adventures in Oman. Take note of important religious dates, such as Ramadan, how high the temperature may get and that in Oman, youā€™ll be driving on the right side of the road!

Click here for my post which has 16 travel tips to ensure the best experience travelling in Oman.

Exploring Wadis in Oman, travel guide tp adventures in Oman. Wadi Bani Khalid
inside Nizwa Souq where all the clay pots are displayed
Sunsets from the lighthouse in Sur, all apart of adventures in Oman.

In Conclusion

Oman really is an extraordinary destination that promises a wealth of adventures for travellers. From exploring its captivating landscapes of vast desert dunes, rugged mountains, and pristine beaches, to uncovering ancient treasures steeped in history, this hidden gem has it all.

Whether you’re an adrenaline junkie seeking heart-pumping experiences or a curious explorer yearning to immerse in the rich Omani culture, there’s no shortage of thrilling adventures to be had in Oman. I hope this travel guide to Oman has you dusting off your bucket list and getting ready to start planning unforgettable adventures in Oman.

Have more questions on Oman? Ask in the comment section below and Iā€™ll get back to you.

More Oman Travel Guides

Thanks for reading,

Happy Travels.

If you found this information helpful, please consider booking your trip via myĀ affiliate links. This wonā€™t be at any extra cost to you and will help fund this blog, thank you.

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Where to Next?

If you’re unsure of where to visit next, why not check out my Destination Page filled with exciting ideas from all over the world!

Searching For The Best Flights

Without a doubt the best site for comparing and booking flights is Skyscanner. Just click here to compare flights and get the best prices with Skyscanner.Ā 

Booking AccommodationĀ 

Then when it comes to booking accommodation; if you’re after a hostel the best place to search is HostelWorld.
Or, if you’d prefer a hotel orĀ resort,Ā Booking.com or AgodaĀ are two of the best sites out there, they consistently return cheap rates.

Get Your Cashback

Before you book though don’t forget to activate yourĀ Rakuten browser extension so you get cashback on these bookings.Ā 

Don’t know what Rakuten is? Read my guide here!

And, Don’t Forget Travel InsuranceĀ 

Unfortunately, everything doesn’t always go to plan but travel insurance will protect you when it comes to illness, injury, theft & cancellation. I never travel overseas without travel insurance, it’s just not worth the risk!Ā 

Cover-More is a trusted company and they also have COVID-19 benefits available.Ā 

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This Post Has 17 Comments

  1. Gabby

    Thank you for this guide. I had never heard anything about travelling in Oman prior to this.

  2. Taylor

    Amazing looks so amazing, it only came on my radar a couple of years ago. I would love to witness the sea turtles nesting, that’s definitely on my bucket list!

  3. Travel A-Broads

    Your photos are STUNNING! I’ve heard of Oman before but hadn’t considered traveling here until reading this. I’d love to see some of the amazing architecture, watch the sea turtles, stroll along the beach at Sur, etc. Sounds truly amazing! Xx Sara

    1. Elyse

      Amazing, thank you heaps. Omnan is truly incredible, you should definitely go

  4. Kitti

    Oman is definitely on our bucket list, but we haven’t had a chance to visit it yet. Your guide and photos definitely make us want to plan a trip in the near future. Thanks for sharing all the useful tips too.

    1. Elyse

      You’re so welcome Kitti. Thank you for reading

  5. Kendra

    Wow, it’s nice to see a place that is so beautiful yet still almost untouched by mass tourism. Thanks for all of the great Oman tips!

  6. Anna

    I had no idea that Oman is such a diverse country for travelers and there were so many exciting things to see and do! Iā€™d love to observe the nesting turtles. Thanks for sharing!

  7. Nikki

    Wow! Oman sounds like my kind of place. I’d love Saving for a future trip!

  8. Maryanne

    I’ve always wanted to go to Oman. It seems like such an exotic place and I really love other Middle East countries. The photos are great too. Okay I think I am adding this to me list definitely šŸ™‚ Thanks for sharing!

  9. Kelly

    I’ve always wanted to go to Oman! I loved reading all your travel tips and I’ll be saving them for a future trip! Thanks for sharing!

  10. Lindsey

    Oooh, so many great ideas here! I love snorkeling and am always interested in seta turtle experiences. Thanks for putting together such a thoughtful list of things to do in Oman.

  11. Virginia Taylor

    Oman is one of my favorite places in the WORLD! Your photos capture it so beautifully, I can’t wait to go back some day!

  12. Tessa Travels

    Your photography of Oman is beautiful and I didn’t realize there were mountains there. Great tips!

  13. Maryanne

    Oman is high on my list of places to go. You’ve given me a really good idea of what to see and tips for a smooth trip there. I would really love to sleep out in the desert. I have had similar experiences in neighbouring countries and really loved it. Love your photos!

  14. Rhonda

    I loved my time in Oman. I was in Ras Al Jinz to see the turtles but they didn’t show on the day I was there.

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